Meta Minute- October 7, 2022

6th and 7th graders explored compassion, empathy, sympathy and self-compassion during their wellness block —students brainstormed and role modeled what they can do when noticing a peer suffering, how they can act with compassion, and how it feels to do so; as well as discovering acts of self-compassion they can offer to themselves when feeling down.

[They’re munching on apples donated from Both Ways Farm as they talked about the nutritional benefits of apples.]